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Learning to Laugh in the Midst of Chaos

Learning to Laugh in the Midst of Chaos

There is power in humor, maybe more than we even realize. In desperate situations, it has been humor that has provided endurance and perseverance. Possessing a sense of humor has multi-faceted benefits. It has been proven to be beneficial not just mentally but emotionally and physically as well.

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How to Transition into a Healthy Relationship

During this lockdown season of life many have taken this opportunity to evaluate and make changes in their life. Changes that include eating healthier, spending more quality time with friends and family, making better use of your time and evaluating your relationships and who you spend time with. It’s safe to say that many of the changes involve relationships; getting rid of the toxicity and investing in ways that have healthier outcomes.

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