Engage Your Heart and Live From Your True Self
Counseling That Brings Wholehearted Living
When you learn to engage, be present and live from your True Self, your life becomes more fulfilling. You are able to dream, create and experience a joy-filled life.
I am currently not taking in any new clients.
Connect to Your Heart
Accept Yourself
Unlock Your Potential
Counseling Sessions
Connecting to your heart, to God, and to others.
We believe that your heart matters. Many of us have not been taught to pay attention to what our heart is saying and yet we know that “all of the issues of life” flow out of it, nor have we been taught to trust it. Part of the work that we do here at Divine by Design is to give you tools through healing to learn to connect to your heart, connect to God and others. When you learn to live from your True Self, you are able to be present, give and receive love and pursue your dreams. When we are disconnected from ourselves, we are disconnected from others.
Tele-health Counseling
Sometimes meeting in person is a difficult feat, especially if you are from out of town, immobile, traveling or scheduling doesn’t allow the extra travel time. To make counseling more accessible, I conduct sessions through Zoom, Skype or Facetime in a confidential and private manner. Counseling through these methods isn’t for everyone…but I would encourage you to give it a try.
Who Is This For?
Divine by Design Counseling walks alongside you to face your pain and engage your heart in a way that brings healing and wholeness.
Do you feel like your life isn’t working as it should but you don’t know what to do? On the outside, it seems everything is okay; but on the inside your heart is telling a different story. Your head knows something different than what your heart is telling you. Brokenness of the heart can show up in negative and destructive ways, and sometimes, these ways are hard to identify as problems because you have learned to manage them: insecurity, fear and anxiety, self-hatred, bitterness and jealousy, control and manipulation, perfectionism, worry, numbness, lack of boundaries, codependent behaviors, emotional dependency, distant connection to God or others, difficulty staying present in the moment.
Maybe you know that your heart is in pain. No matter what you have tried, you just can’t seem to move past certain behaviors, emotions or belief systems – feeling constantly dragged down by the pain of the past. Despite your best effort to change and experience freedom, the brokenness inside of your heart keeps causing all sorts of damage, the longer it goes unhealed. You find yourself sabotaging relationships and jobs and unhealthy coping mechanisms.
Testimonials
About Me
Sarah J. Lee, MSMHW
I work with individuals who struggle with anxiety, fear, lack of boundaries, codependency, relational issues, spiritual discontentment, lack of connection and issues as a result of trauma/pain. My desire is to help all individuals connect to God in a way that feels real and true, walk-in self-acceptance, engage with others in meaningful relationships and to explore and experience who God created them to be. With extensive training and learning in brain science and theology (neurotheology) as well as internal family systems (from a Christian perspective) root issues can be healed and you can live a life of “righteousness, peace, and joy.”
Blog
At the Intersection of Brain Science and Theology
Neurotheology continues to break new ground in our understanding of brain science and our relationship with Christ. We can just take this one discovery (among a host of thousands) alone in how we grow and change.
Four Practices in Overcoming Anxiety
A thrill of hope...the weary world rejoices! I trust this happens for you this Christmas. I hope you are able to celebrate the birth of Christ in a meaningful way. This has been quite a year; one that will go down in the books. Weary is defined as feeling or showing...
Seven Practices to Releasing Joy In You and Around You
Thanksgiving, the start of the holiday season is upon us. It is most commonly a time when we gather together with family and friends to share a meal and express gratitude and appreciation to our loved ones and recount the many good things we have experienced this past year.
