A Relational Game Changer Relationships make the world go round. We are wired and do our best when we are in connection with others. Good...
Taking Control of Your Life Through Boundaries
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How to Transition into a Healthy Relationship
During this lockdown season of life many have taken this opportunity to evaluate and make changes in their life. Changes that include eating healthier, spending more quality time with friends and family, making better use of your time and evaluating your relationships and who you spend time with. It’s safe to say that many of the changes involve relationships; getting rid of the toxicity and investing in ways that have healthier outcomes.
Four Communication Styles that Make or Break our Relationships
The antithesis to love is not hate. It’s fear. Our life, relationships, values and view of life are either built on fear or on love. Those are your two options. Learning effective communication skills is the fuel that diffuses conflict and builds connection which helps you to respond in love.
Learning to Keep Your Relational Circuits On
Your Brain is Wired for Relationships We are fearfully and wonderfully made. I am amazed at the way God has created our incredible brains. As I’ve...
Processing This Season Through Connection
Connection is a powerful tool for healing, relating and engaging. We are wired for it, and it’s a necessary component for our relationships. When you are in the presence of someone that is glad to see you and you are glad to see them, joy is produced in your brain and felt in your heart.
The Road Back: Maintaining Change in the New Normal
It’s a myth that the busier you are, the more productive you are. Rather, there is productivity from a place of rest, something our society and culture knows very little about. We champion the workaholic and praise the multi-tasker when in reality it has created a society that is very disconnected, burned out and living in a state of frenzy. We have become runners. And no, time is not the problem. But, it is time to make a change…
