My Approach

My approach is gentle and compassionate as we unpack and discover the root of issues you are experiencing. From unprocessed pain, we can develop faulty belief systems that unconsciously direct our lives. I will guide you to help uncover those pain points without diving back into the pain, empowering you to experience freedom!

Your heart matters. We are originally designed for love and connection, but we often feel at war with ourselves. As a result, we have learned how to protect, resist, run, hide, and fight. Together, we can learn how to live a new way. What would it be like to learn to live in connection, laying our weapons down? This can feel like foreign territory, an unknown landscape, but by forging new pathways it is obtainable.

I work with clients who may be struggling with the challenges of life, their faith, relationship issues, family dynamics, lack of boundaries, insecure attachment, people pleasing, overall discontentment, anxiety, depression, or the weight of pain and trauma. During our sessions we will work together to delve deeply into the root issues at hand and collaborate together forging a new pathway that feels empowering, helping to meet yourself where you are at in the process with compassion.

Not sure where to begin? It matters how you feel about yourself. I will walk alongside you, facilitating a safe environment for you to unpack, explore, discover, and embrace who you were created to be. Contact me today, and we can work together to address your struggles, empowering you to experience real transformation.

Often, my clients comment on feeling more connected as they leave the session.