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Processing This Season Through Connection

Processing This Season Through Connection

Connection is a powerful tool for healing, relating and engaging. We are wired for it, and it’s a necessary component for our relationships. When you are in the presence of someone that is glad to see you and you are glad to see them, joy is produced in your brain and felt in your heart.

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Social Wellness: The Power of Connection

Social Wellness: The Power of Connection

As we continue in our series on the 8 Dimensions of Wellness, we will take a closer look at the importance of our social wellness. Our personal relationships have an incredible impact on our mental health and wellness. We either bond to love or fear, our relationships are either helping us to discover who we are or how to hide.

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